How to keep your hair healthy

Your hair always shows the beauty of you, it maintains your personality and reflects your health. The proper care must be taken for healthy hair and scalp.The hair loss can be uncontrolled by vitamin, general health, hair dye and emotional stress.

10 tips for healthy hair

* Healthy diets with vitamins and minerals reduce the hair loss. In your daily food include egg, leafy vegetables, dates, wheat and protein.

* Use mostly wooden comb or tortoise shell comb to comb your hair and comb down. Avoid combing wet hair. Hair is at its weakest when it is wet.

Don't use hair dryer

* Allow your hair to dry naturally, avoid using blow dryer since the heat damages your hair and make it coarse.

Use chemical free shampoo

* The most important one is shampoo that your using for the hair wash. The basic purpose is use to clean your hair dirt and oil. So use less expensive shampoo which is good for your hair.

* Finally the hair depends on sleeping style; satin pillow allows your hair to move smoothly and avoids breakage.

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